- This event has passed.
Free Chair Yoga
April 22, 2025 @ 10:30 am - 12:00 pm
Victor Valley Community Services Council invites High Desert seniors to participate in their new free Chair Yoga classes.
Chair Yoga offers benefits such as improved muscle strength, balance, and flexibility. It also has the potential to reduce chronic pain while enhancing mental health and overall strength.
Additionally, the sessions will include tips on healthy summer eating.
Reservations are required, and interested individuals can call 760-243-9646.
Related Events
Victor Valley Community Services Council Senior Activity
12
Feb
11:30am - 1:30pm
Victor Valley Community Services Council
Disabled American Veterans Food Pantry
13
Feb
11:00am - 2:00pm
Victor Valley College Veterans Resource Center
