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X-WR-CALNAME:Col. Paul Cook (Ret.) First District Supervisor
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DTSTART;TZID=America/Los_Angeles:20250715T100000
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DTSTAMP:20260410T073228
CREATED:20250710T172302Z
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UID:10014437-1752573600-1752579000@bosd1.sbcounty.gov
SUMMARY:Free Chair Yoga
DESCRIPTION:The Victor Valley Community Services Council invites senior community members to enjoy free Chair Yoga classes every other Tuesday\, with the next session taking place from 10:30 to 11:30 a.m. on July 15. \nDesigned to be gentle and accessible\, Chair Yoga offers a range of health benefits\, including improved muscle strength\, balance\, and flexibility\, as well as reduced chronic pain and enhanced mental well-being. Space is limited\, and reservations are required. To reserve a spot\, call 760-243-9646 Monday through Thursday between 9 a.m. and 5 p.m.
URL:https://bosd1.sbcounty.gov/event/free-chair-yoga-2/
LOCATION:Victor Valley Community Services Council\, 16692 Mojave Drive\, Victorville\, CA\, 92395\, United States
CATEGORIES:Health and Fitness
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