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X-WR-CALNAME:Col. Paul Cook (Ret.) First District Supervisor
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X-WR-CALDESC:Events for Col. Paul Cook (Ret.) First District Supervisor
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CREATED:20250408T180209Z
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UID:10011806-1744108200-1744113600@bosd1.sbcounty.gov
SUMMARY:Free Chair Yoga
DESCRIPTION:Victor Valley Community Services Council invites High Desert seniors to participate in their new free Chair Yoga classes. \nChair Yoga offers benefits such as improved muscle strength\, balance\, and flexibility. It also has the potential to reduce chronic pain while enhancing mental health and overall strength. \nAdditionally\, the sessions will include tips on healthy summer eating. \nReservations are required\, and interested individuals can call 760-243-9646.
URL:https://bosd1.sbcounty.gov/event/free-chair-yoga/2025-04-08/
LOCATION:Victor Valley Community Services Council\, 16692 Mojave Drive\, Victorville\, CA\, 92395\, United States
CATEGORIES:Health and Fitness
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